Wednesday, March 2, 2011
MY INTERVIEW WITH JOSH HENKIN
I had the privilege of being interviewed by Josh Henkin of Henkin Fitness Systems & Ultimate Sandbag Training. Josh is an amazing Coach and someone I look up to. He is on a never ending quest to make the perfect product. In the interview we discuss group sandbag class development, programming and L.I.F.T. certification. Check it out.
Monday, January 10, 2011
AMAZING TURNOUT FOR THE NEW TRX AND SANDBAG CLASSES
Thanks for everyone who came down to the new classes. TRX attendance was great. Sandbag attendance was insane. I'm extremely excited with where I can take these 2 classes (and my kettlebell class). Keep coming!
Friday, January 7, 2011
TRX AND SANDBAG CLASSES AT FIVE POINTS
Sundays: TRX at 1pm and Sandbag Training at 2pm. See you there.
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