I'll be participating in the RKC II in July. I've been toying with the idea of attempting the Beast Tamer Challenge since I signed up for the certification. The Challenge consists of 1x 48kg Clean and Press, 1x 48kg Pull-up and 1x 48kg Pistol Squat. I was making good progress before taking a break from heavy lifting due to a small injury. This was my first heavy day back to Tamer training. I'm one bell away from the press and the pull-up. Two sizes away from the pistol. Getting close.
Saturday, April 30, 2011
BEAST TAMER TRAINING
I'll be participating in the RKC II in July. I've been toying with the idea of attempting the Beast Tamer Challenge since I signed up for the certification. The Challenge consists of 1x 48kg Clean and Press, 1x 48kg Pull-up and 1x 48kg Pistol Squat. I was making good progress before taking a break from heavy lifting due to a small injury. This was my first heavy day back to Tamer training. I'm one bell away from the press and the pull-up. Two sizes away from the pistol. Getting close.
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