BEAST TAMER TRAINING

I've been training for the Beast Tamer Challenge off and on since October of 2010. I hoped to nail it at the RKC II last July. I wasn't ready. A few weeks ago I met the latest Iron Maiden (1 of only 3), Valerie Hedlund at John Du Cane's Marketing Mastermind Intensive. Val's awesome and she motivated me to take another shot at it. I've done each of these moves in the past. However, they've never been remotely consistent or done in the same session (or month). I got home from the MMI and created a new training program for myself. Last night, I got that gut feeling that today was going to be the day. It was. There was very little warm-up for each move. I did everything twice. Enjoy.