PLAYGROUND FUN ON THE 4TH OF JULY

As I approach 40, I find myself able to do things I was never able to do before. That's one of the addictive qualities and main benefits of strength training. I found an awesome piece of gym equipment while at the playground with my kids. It's only fair that I got to have some fun too! Get strong, have fun and show your kids that anything is possible (regardless of age). 

Happy 4th of July everyone!