Tuesday, December 7, 2010
I am excited to announce that I will be instructing two new classes at Five Points Academy starting in January. One class will focus on TRX Suspension Training and the other will involve sandbags, bodyweight exercises, TRX and more. Both classes will be held on Sunday. The exact times are still be worked out. These are going to be super fun. I'm particularly amped about the sandbag class which I am designing from the ground up. Stay tuned for details. You can also check out the Five Points site for updates. I'm officially listed as Coach Fury on the schedule now.
Posted by Steve "Coach Fury" Holiner at 3:58 PM
The new L.I.F.T. website is up and running. This was a great program that I highly recommend. It was a real eye opener for me. You can also find me listed on the Instructor's page. Josh Henkin and crew are fantastic. Check it out.
Posted by Steve "Coach Fury" Holiner at 3:49 PM