Here's a great read:
Monday, July 23, 2012
GREAT INTERVIEW WITH COACH, FRIEND AND NYHC LEGEND, GAVIN VAN VLACK
Here's a great interview with my friend and mentor, Gavin Van Vlack. He's the man that first introduced me to sandbag training. He's also been a big supporter of mine and for that I will be eternally grateful. Not to mention that Burn and Absolution kick ass.
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